Ever wondered what’s really going on inside your computer’s brain?
Your CPU, the central processing unit is constantly at work behind the scenes, making sure everything from your web browser to your favorite games runs smoothly. But just like any high performance engine, your CPU needs to be monitored to stay healthy and efficient.
If you’ve ever noticed your laptop getting warm for no reason or your desktop lagging during basic tasks, it might be time to take a closer look at what your CPU is up to.
Why is this important? Because running your CPU too hot or overworked for too long can lead to slowdowns, crashes, or even permanent damage. The good news? You don’t need to be a tech expert to keep tabs on it.
In this guide, we’ll walk you through simple, step-by-step ways on how to check CPU and it’s specifications, monitor its usage, and keep an eye on temperature levels for Windows, macOS, or Linux users.
Let’s get into it and make sure your CPU is running cool, calm, and collected.
How do check CPU?
If you’re asking “How do I check my current CPU?”, here’s a simple, step-by-step guide depending on your operating system:
On Windows:
- Using System Settings:
- Press Windows + I to open Settings.
- Go to System > About.
- Under Device specifications, look for Processor. It will show your current CPU model (e.g., Intel Core i7-12700H).
- Using Task Manager:
- Press Ctrl + Shift + Esc to open Task Manager.
- Go to the Performance tab.
- Click on CPU on the left, the top right will display your current CPU model and live usage stats.
- Using System Information Tool:
- Press Windows + R, type msinfo32, and press Enter.
- In the System Summary, check the Processor field.
On macOS:
- Click the Apple logo in the top left.
- Select About This Mac.
- The CPU model will be listed under “Processor” (e.g., Apple M2 or Intel Core i5).
On Linux:
- Open the Terminal.
- Enter one of the following commands:
- lscpu — shows a detailed breakdown of CPU specs.
- cat /proc/cpuinfo — shows technical CPU info for all cores.
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How to Check CPU Specifications
Before you tweak, test, or upgrade your system, it helps to know what kind of CPU you’re working with. Whether you’re on Windows, Linux, or macOS, checking your CPU specs is easier than you might think.
Using System Information (Windows)
If you’re a Windows user, you don’t need any third-party software to find out what processor is powering your machine.
Here’s how to do it:
- Press
Windows Key + R
to open the Run dialog. - Type
msinfo32
and hit Enter. - In the System Information window, look for the entry labeled Processor.
You’ll see something like:
Intel(R) Core(TM) i7-9700K CPU @ 3.60GHz, 3600 Mhz, 8 Cores, 8 Logical Processors
This gives you your CPU model, speed, and core/thread count all in one place.
Using Terminal Commands (Linux)
Linux gives you a more technical but highly detailed look under the hood. Here are two quick terminal commands:
- To get a brief summary:
bash
lscpu
- For more in-depth information:
bash
cat /proc/cpuinfo
These commands reveal architecture, core count, cache sizes, and even CPU vendor. Perfect for tech-savvy users or anyone running a Linux server.
Using About This Mac (macOS)
Mac users, your process is refreshingly simple:
- Click the Apple menu in the top-left corner.
- Select About This Mac.
- Under the Overview tab, look for Processor.
You’ll see something like:
Apple M2 Pro or Intel Core i5, 2.3 GHz Dual-Core
How to Monitor CPU Usage
Knowing how hard your CPU is working in real time can help you spot performance bottlenecks, high-resource apps, or even malware. Here’s how to keep tabs on your processor whether you’re on Windows, macOS, or Linux.
Task Manager (Windows)
Windows makes it simple to check CPU usage:
- Press
Ctrl + Shift + Esc
to open Task Manager. - Click the Performance tab.
- Select CPU from the sidebar.
Here, you’ll see a live graph of CPU usage, along with detailed specs like speed, core count, and thread count. If you stay on the Processes tab, you can also spot which apps are hogging the most CPU power.
If your CPU is running near 100% while you’re doing almost nothing, it’s time to dig deeper something might be running in the background.
Activity Monitor (macOS)
Mac users, your built-in tool is called Activity Monitor, and it’s just as handy:
- Open Spotlight (
Cmd + Space
) and type Activity Monitor. - Click the CPU tab.
You’ll see a list of active processes sorted by CPU usage. This helps you quickly find power hungry apps or services. The system wide CPU load is displayed at the bottom, along with idle percentage and core usage.
Top and Htop Commands (Linux)
If you’re on Linux, the terminal is your best friend.
- To see live CPU usage:
bash
top
- For a more colorful, user friendly view (if installed):
bash
htop
These tools show real time usage, sorted by process. You can easily track which services are pushing your CPU hardest, along with memory usage, load averages, and more.
Why this matters: Monitoring CPU usage helps prevent slowdowns, overheating, or system crashes and empowers you to take control of your system’s performance.
How to Check CPU Temperature
Keeping an eye on your CPU’s temperature is just as important as monitoring its usage especially if you’re noticing sluggish performance, system crashes, or excessive fan noise. Here’s how to do it across all major platforms.
BIOS/UEFI Firmware
Best for a quick hardware level check without installing software.
- Restart your computer.
- Immediately press the key to enter BIOS/UEFI (usually
Del
,F2
, orEsc
depending on your motherboard). - Navigate to the Hardware Monitor or PC Health Status section.
You’ll find real time temperature readings here. It’s useful if your OS isn’t loading properly or you want to check temps after making hardware changes.
To be noted: This method only shows idle temperatures, as the OS hasn’t booted yet.
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Third-Party Software (Windows)
If you want deeper insights while running your system, software tools are the way to go.
Top Picks:
- Core Temp – Lightweight, accurate, focused on CPU temp.
- HWMonitor – Great for viewing temps, voltages, and fan speeds across all hardware.
- Open Hardware Monitor – Open source and comprehensive, with CPU/GPU/RAM stats.
We’ll break these down in the next section.
Terminal Tools (Linux)
For Linux users, powerful CLI tools provide robust temperature tracking:
- lm-sensors:
To install and scan sensors:
bash
sudo apt install lm-sensors
sudo sensors-detect
sensors
- Psensor (GUI-based):
bash
sudo apt install psensor
Psensor gives you visual temperature graphs and is ideal for users who prefer a GUI experience on Linux.
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Recommended CPU Monitoring Tools
These tools are popular across the PC enthusiast and professional tech communities for their reliability and feature sets.
Core Temp (Windows)
- What it does: Displays real-time temperature readings per CPU core.
- Why users love it: Clean interface, compact, no fluff.
- Bonus: Supports logging and customizable alerts.
HWMonitor (Windows)
- What it does: Tracks CPU temps, voltages, fan speeds, and more.
- Why it stands out: Complete hardware monitoring in one place.
- Bonus: Works for GPUs and hard drives too.
Open Hardware Monitor (Windows)
- What it does: Open-source tool that monitors CPU, GPU, RAM, and HDD/SSD temperatures.
- Why it’s great: Regularly updated, lightweight, customizable.
- Bonus: Can run as a portable app.
Psensor (Linux)
- What it does: Visual temperature monitoring with graphs.
- Why users like it: Easy to use, integrates with lm-sensors, runs in the background.
- Bonus: You can set it to trigger alerts if temps exceed a threshold.
CPU Monitoring Tools Comparison Table
Tool Name | Platform | Features | User Level | License Type |
Core Temp | Windows | Real-time per-core temperature, logging, alerts | Beginner-Friendly | Freeware |
HWMonitor | Windows | Comprehensive stats (CPU/GPU temps, voltages, fans) | Intermediate | Free (Pro version available) |
Open Hardware Monitor | Windows (some Linux via Mono) | CPU, GPU, RAM, HDD temp & voltage monitoring, customizable UI | Advanced | Open Source |
Psensor | Linux | Graphical display of CPU/GPU temps, fan speeds | Beginner to Intermediate | Open Source |
lm-sensors | Linux (CLI) | Terminal-based real-time thermal sensor readouts | Advanced | Open Source |
Download Links
- Core Temp (Windows)
- HWMonitor (Windows)
- Open Hardware Monitor (Windows)
- Psensor (Linux GUI)
Installation (Ubuntu/Debian-based systems):
bash
sudo apt install psensor
- lm-sensors (Linux CLI)
Installation and usage:
bash
sudo apt install lm-sensors
sudo sensors-detect
sensors
Pro Tip:
For Windows users who want both CPU and GPU monitoring in a unified dashboard, pairing HWMonitor with MSI Afterburner offers real time overlay while gaming.
Troubleshooting High CPU Usage or Temperature
Even with a powerful processor, unexpected CPU spikes and overheating can drag your system down. Let’s explore how to diagnose the problem and fix it for good.

Identifying Resource-Heavy Processes
Step 1: Use Monitoring Tools
- Windows: Open Task Manager (Ctrl + Shift + Esc) and click the “Processes” tab. Sort by CPU to see which programs are hogging power.
- macOS: Launch Activity Monitor via Spotlight, sort by % CPU.
- Linux: Run top or htop in Terminal to monitor usage.
Red Flag:
If a program you don’t recognize is using a large portion of CPU (30–90%), it might be misbehaving or even malware.
Action Tip:
End or uninstall unneeded applications, and scan your system for malware.
Cooling Solutions
When your CPU runs hot especially over 85°C consistently, it’s time to cool things down:
- Clean Your Vents and Fans: Dust buildup can block airflow and trap heat. A can of compressed air can work wonders.
- Reapply Thermal Paste: If your laptop/PC is older than 2 years, degraded paste may be reducing heat transfer efficiency.
- Improve Airflow:
- Use your laptop on a hard, flat surface (not a bed or pillow).
- For desktops, manage cables neatly and consider adding intake/exhaust fans.
- Invest in a Cooling Pad (Laptops): These affordable accessories can drop temps by 5–10°C under load.
Software Optimization
Sometimes, software is the true culprit behind high CPU temperatures even when it doesn’t look like it.
Tips to Optimize Performance:
- Limit Startup Programs:
- Windows: In Task Manager, go to the “Startup” tab and disable unnecessary apps.
- macOS: Go to System Settings > Users > Login Items.
- Update Drivers and BIOS: Outdated firmware or drivers can cause erratic CPU behavior.
- Uninstall Bloatware: Apps running in the background without clear value should be removed.
- Switch to Lightweight Alternatives: Use alternatives like Brave instead of Chrome, or VLC over heavier media players.
Expert Insight
“If your CPU temps hit 90°C or higher during simple tasks like web browsing, something’s definitely wrong. Start by checking for background processes or thermal paste issues.”
— TechSupport Moderator, r/buildapc
Common Queries_ How to Check CPU
1. How to check CPU on laptop
- Windows: Right-click Start > System. Under “Device specifications,” see “Processor.”
- macOS: Click the Apple Menu > About This Mac. CPU info is under the “Overview” tab.
- Linux: Open Terminal and type: lscpu or cat /proc/cpuinfo.
2. How to check CPU temp
- Windows: Use free software like Core Temp, HWMonitor, or Open Hardware Monitor.
- macOS: Use apps like Mac Fan Control or iStat Menus.
- Linux: Run sudo apt install lm-sensors, then use sensors command.
3. How to find out what processor I have Windows 10
- Press Windows + Pause/Break or go to Settings > System > About. Look under “Processor.”
4. CPU-Z
A free utility that shows detailed CPU info like name, cores, threads, cache, and more. Download from CPUID.com, install, and launch. Info is shown under the “CPU” tab.
5. How to check CPU generation in Windows 10
- Go to Start > System > About.
- Look at the processor name. Example: “Intel Core i7-9750H” → The first digit after the dash (9) is the generation.
6. How to tell what CPU you have without turning it on
- Look at Labels: Check stickers or labels on the laptop’s underside or packaging.
- Use BIOS: Boot into BIOS (usually by pressing F2, F10, or Del). The CPU model is often listed on the main page.
7. How to check CPUs in Windows
- Task Manager: Press Ctrl + Shift + Esc > Performance > CPU.
- System Info: Type msinfo32 in the Run box (Win + R). Look under “Processor.”
- Command Prompt: Use wmic cpu get name
FAQ’s_ How to Check CPU
1. How do I find out what my CPU is?
- Windows:
- Right-click the Start button and select System.
- Under Device Specifications, you’ll see your CPU name next to “Processor.”
- macOS:
- Click the Apple Menu > About This Mac, and the CPU info is listed under “Overview.”
- Linux:
- Open the terminal and type: lscpu or cat /proc/cpuinfo.
2. How do I check my CPU Temp?
- Use Hardware Monitoring Tools:
- Core Temp, HWMonitor, or HWiNFO64 can display real-time CPU voltage, temperature, and power consumption.
- BIOS/UEFI:
- On boot, enter BIOS (usually F2 or Delete) and check the hardware monitoring section.
3. How do I check my CPU levels?
(If you mean CPU usage levels)
- Windows:
- Press Ctrl + Shift + Esc to open Task Manager → Go to the Performance tab → Select CPU.
- macOS:
- Open Activity Monitor (search via Spotlight) → Click the CPU tab.
- Linux:
- Use top or htop in the terminal to monitor live CPU usage.
4. How do I run CPU check?
- Stress Test / Diagnostic Tools:
- Use tools like Prime95, Intel Processor Diagnostic Tool, or AIDA64 to perform a full CPU health and performance test.
- For quick checks:
- Use Task Manager or HWMonitor to observe temperatures and clock speeds under different loads.
5. How do I check my CPU performance?
- Use Benchmarks:
- Tools like Cinebench, Geekbench, or UserBenchmark provide standardized scores.
- Real-time Monitoring:
- Use Task Manager or HWiNFO64 to observe performance across cores, usage %, and thermal limits.
- Compare Online:
- Search your CPU model on sites like PassMark to compare against other CPUs.
6. How do I test my RAM?
- Windows Memory Diagnostic:
- Type mdsched.exe in the search bar → Restart and scan.
- MemTest86:
- Create a bootable USB and run MemTest86 for a more advanced, thorough RAM test.
- Linux:
- Use memtester or stress-ng in terminal.
7. How to clean your RAM?
- Physically (Desktop RAM):
- Power off your PC → Open the case → Remove RAM sticks → Gently clean the gold pins with a microfiber cloth and isopropyl alcohol.
- Digitally (Freeing Up RAM Use):
- Close background apps and browser tabs.
- Disable unnecessary startup programs.
- Use tools like CleanMem or Windows Task Manager to manage memory-hungry processes.
8. How can I check my PC RAM?
- Windows:
- Go to Settings > System > About, then look under “Installed RAM.”
- Or open Task Manager > Performance > Memory for more details.
- macOS:
- Apple Menu > About This Mac → “Memory” shows how much and what type.
- Linux:
- In terminal: free -h or cat /proc/meminfo.
9. How much RAM is enough?
- General Use & Browsing: 8 GB
- Gaming & Creative Work: 16 GB
- High-End Video Editing, 3D Rendering, VMs: 32 GB or more
- It depends on your workflow. For most people in 2025, 16 GB is the new sweet spot.
10. How to see exact model of CPU I have? (as asked on Reddit r/techsupport)
- Use CPU-Z (Windows):
- Download from cpuid.com, open the app, and see the full model name, code name, core/thread count, and more.
- System Info:
- Type msinfo32 in the Run dialog (Win + R). Under “Processor,” you’ll see the full CPU model.
- Linux:
- Use lscpu or cat /proc/cpuinfo to find your CPU model and architecture.
Conclusion
Regularly monitoring your CPU’s specifications, usage, and temperature is essential for maintaining optimal performance and extending your computer’s lifespan. By utilizing built-in tools and trusted third-party software, you can stay informed about your CPU’s health and address potential issues proactively.
Start monitoring your CPU today using the methods outlined above. Share your experiences or ask questions in the comments to engage with our community.